The Top 3 Things We Worry About

This is one of the most unconventional episodes of Self-Helpless yet, while still grounded in curiosity and respectful skepticism. Delanie Fischer chats with Elizabeth April—author and spiritual influencer—to explore her claims of extrasensory abilities, alien abduction, and ongo ...  Show more

Delanie Fischer chats with Dr. Anna Herby—registered dietitian, certified diabetes educator, and nutrition education specialist for the Physicians Committee for Responsible Medicine—about disease prevention and remission. They discuss lifestyle-related conditions, strategies for ...  Show more

This week the lads talk all things distractions, hobbies and how they tackle work anxiety! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

This week, the girls are getting spooky & talking about all of their irrational fears! They talk about the diddy scandal, glass straws, postpartum intrusive thoughts, & more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//W ...  Show more

On today’s show, we hear about: - A woman wondering if anxiety can cause hoarding - A dad debating whether to help his son or preserve their finances - A young woman worried she’s spending too much time with her boyfriend To pre-order John's new book Building a Non-Anxious Life ...  Show more

On todays episode, I go over 3 big anxiety realizations I experienced when going through anxiety recovery. How does one approach suffering? When we are held back by our fears, what do we need to do? I go over these, and more, on this podcast episode. 

—The Anxi ...