Our Favorite Tips For More Self-Love

Our Favorite Tips For More Self-Love

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Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman

Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key symptoms, personal experience, treatment options, and why the ...  Show more

10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones

Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began, misconceptions surrounding it, and the tools, coping ...  Show more

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Big Sister Advice (Juicy and Unfiltered) - ADVICE SESSION #9
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<div> Episode 126


ADVICE SESSION #9! I asked you on Instagram what big sister advice you needed and today I'm answering your questions.


QUESTIONS I ANSWER IN TODAY'S EPISODE: 

Should I give the ugly guy a chance?
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