David Linen, “The Compass of Pleasure: How Ou...

Borrowing from the traditional alphabet book genre for children, An Alphabet for Dreamers: How to See the World with Eyes Closed (MIT Press, 2025) by Dr. Sharon Sliwinski provides adult readers with a new grammar for dreams, or what neuroscientist Sidarta Ribeiro calls “oracles o ...  عرض المزيد

Dr Pierce Salguero sits down with Nick Canby, visiting assistant professor at Brown University and a clinical psychologist specializing in meditation and psychedelics. Together, we dive into Nick’s research on the self — what is it and what it’s like to lose it. Along the way, we ...  عرض المزيد

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What happens to your brain when you stop drinking? Is doing Dry January the best way to quit?

Everyone likes to laugh, and it turns out there are some real health benefits to laughter. This episode begins with how laughing may just be the best medicine. https://www.womenshealthmag.com/life/a19968254/live-laugh-love/ Drinking alcohol is something people have been doing for ...  عرض المزيد

Do you keep stuff? You know, things from your past that you have a hard time giving up even though you don’t use them anymore? This episode begins with some interesting advice on what to keep and what to toss or give away – and why it’s a good idea to get rid of things you will n ...  عرض المزيد

All of us think we know what addiction looks like: it’s the compulsive consumption of drugs, alcohol, or nicotine. But psychiatrist Anna Lembke argues that this definition is far too narrow — and that a broader understand ...