"I LIED TO MY THERAPIST..." ep.54

Whether you are struggling with depression, addiction, or seeking motivation, Justin’s story is a roadmap for anyone feeling lost in the dark. "I was the youngest heavyweight in the country, and I was losing the only fight that mattered." In this powerful episode Kati speaks with ...  Show more

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses eight deeply personal mental health questions from the community. From navigating chronic suicidal ideation to coping with hearing voices while trying to study, Kati provides clinic ...  Show more

Download the free handout with the summary of how to help a child with anxiety here: click here

No one is born knowing what to do with their emotions. But it’s a skill that ...

In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it.

Looking for affordable online counseling? ...

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills

In this video you’ll learn about the automatic negative thoughts that fuel the anxiety cycle and le ...

Take the Free Relationship Quiz here: https://join.heyritual.com/TIAN50

Do you take things personally? Do you get offended easily? Do you spend a lot of time trying to figure out which person is the "Jerk"? Taking things p ...