Dana K. White: How to Declutter and Get Organ...

Every January, we feel it: fresh starts, new motivation, and the quiet confidence that this year will be different. We make lists, set goals, and imagine a better version of ourselves waiting just around the corner. And yet, for many of us, a few weeks or months later, we’re righ ...  Afficher plus

A couple of months ago, I sent out a survey asking which lies people struggle with the most—today’s lie came in #1: “It shouldn’t be this hard to change.” The next two? “I’ll never change” and “I can’t do this anyway, so why bother?” What’s interesting is that those second two li ...  Afficher plus

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to as ...  Afficher plus

Paul Gilmartin is a stand-up comedian, podcast host, and television personality best known as the long time host of TBS’ Dinner and a Movie.  Since 2011, Paul has been the host and executive producer of the podcast, Mental Illness Happy Hour. In this episode, Eric and Paul discu ...  Afficher plus

We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Jo ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all.

</ ...