8 Mood-Boosting Daily Habits to Support Your ...

This year, we’re doing things differently. If you’ve ever felt behind before the year even starts... or sworn off resolutions completely because they never seem to stick — this episode is for you. In today’s episode, I'm walking you through a gentle, faith-filled approach to plan ...  Show more

What if the life you're living—complete with sticky fingers, sleepless nights, and scattered toys—is the very dream someone else is praying for? In this episode, Jenna shares a powerful, scripture-based perspective shift on motherhood, contentment, and the eternal value of raisin ...  Show more

Happy 200 MLN Podcast fam!! 

To celebrate, I'm giving away five $50 Amazon gift cards!

All you have ...

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it ...  Show more

Its finally time to talk about the Holy Trinity of Postpartum Mood Disorders. Caitlin and Kendal are kicking off this series of episodes with one they both experienced deeply - Postpartum Anxiety. They open up about their personal struggles with it as well as share some of their ...  Show more

This is an edited version of an earlier episode.

Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood ...