THE COMPARISON GAME: how to stop comparing yo...

In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores why the holiday season feels emotionally heavy and how to move through it without burnout. This conversation sets the foundation for her Hotter, Healthier, Wealthier You 6-week challeng ...  Show more

In this episode, Keara guides you through a full Cozy Girl Reset, where she explains how your body biologically is wanting to slow down, take a break, and ease into the new year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr ...  Show more

Happy Monday besties 🤍 Today we're talking about tips & tricks to becoming more confident in your everyday life and how you can finally stop caring what other people think about you! Hope you enjoy...xoxo, Cait Instagram https://www.instagram.com/thatwellnessgurl/ https://w ...  Show more

how addicted to your phone are you? are you one of those people who don’t touch their phone unless you get a notification or do you pick it up 100 times a day just to check your social media? in this episode we address our relationship with our phones and social media in general. ...  Show more

Spilling our hearts out, getting covid 3 times, sweet talking my lover, completely disappointing a bride, and more. Thanks for chilling with us this week, love u guys!Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPAFollow our Podca ...  Show more

for this weeks episode we wanted to do something a little different, we're sure you guys have already seen the "unpopular opinions" games on the internet before but we just wanted to do our little version. hope you enjoy! :-) SUBSCRIBE ON YOUTUBE: https://youtube.com/@whatsthejuic ...  Show more