self love ISN'T selfish: positive affirmation...

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Why January Is Not the Time to Do More (And What to Focus on Instead)

January comes with a lot of pressure. New goals. New routines. New habits. A new version of you—right now.But what if January isn’t actually the time to do more?In this episode, I’m breaking down why forcing productivity, discipline, and “new year, new me” energy in January often ... Show more

. 20min 44sec

The Version of You That Will Win in 2026 Doesn’t Have New Goals, She Has New Standards

Everyone’s setting new goals for the year...but goals aren’t what actually change your life.In this episode, Keara breaks down why the version of you who wins in 2026 isn’t chasing more goals, she’s operating from higher standards. Standards around discipline, money, consistency, ... Show more

. 33min 58sec

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