Cheryl Strayed’s ‘Wild’ Decade

Cheryl Strayed’s ‘Wild’ Decade

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An Exhilarating Dip in the Bone-Chilling Sea

For a community of hardy souls in Maine, there’s no better way to feel fully alive in winter than immersing yourself in the frigid Atlantic. Yes, the entrance is jolting. But if you take it slow, you allow for what members of the group call “a conversation with the nervous system ...  Show more

The Messy Reality of Forming New Habits

Figuring out how to get better sleep and more excise and is hard—which is why we tried out some new programs for you. Every year, Outside reporters put their bodies and minds on the line to test new routines designed to help us become healthier, happier, more productive human bei ...  Show more

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