College & post-grad struggles, the untraditional career path & advice with Olivia Figueroa

College & post-grad struggles, the untraditio...

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Go a little easier on yourself

There are 4 main ways people tend to beat themselves up: Invalidating your feelings Acknowledging what you could have done better or how you can be better (and not what you DID accomplish or what you did right) Feeling like you don’t deserve something or aren’t worthy of praise ( ...  Show more

Setting yourself up for success in work & school

Setting yourself up for a productive and efficient day requires getting in a good headspace in the morning. Maintaining a healthy lifestyle, whether you're working or in school, means having a routine and habits that are sustainable and won't lead to burnout. In this episode, I s ...  Show more

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