Anthony Williams - Life Choices

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we create ...  Show more

Rewire your brain by taking a journey in brain evolution using scientifically proven neurophysiological principles. Your reality is created by beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, you make a chemical and turn on a set of ...  Show more

Ethan Van De Hey explores the topic of healthy living. Ethan begins by discussing the importance of maintaining a healthy lifestyle and how it can positively impact our overall well-being. He dives into the benefits of regular physical activity and the impact it has on our ove ...

Dan Chmura of Fit For Real Life talks about the secret side effects of caring for your body. This is part 1 of 2. Episode 1569: [Part 1] The Secret Side Effects Of Caring For Your Body by Dan Chmura with Fit For Real Life on Healthy Living Kate Galliett has been a coach of moveme ...  Show more

So many of us these days are living lives that are not truly ours.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episo ...  Show more

CAUTION: Contains swearing. Making changes in life and overcoming obstacles can sometimes seem insurmountable, but if this man can turn his life around, anyone can. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featurin ...  Show more