David Kessler - You Can Heal Your Heart

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we create ...  Show more

Rewire your brain by taking a journey in brain evolution using scientifically proven neurophysiological principles. Your reality is created by beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, you make a chemical and turn on a set of ...  Show more

Have you ever suffered a loss you’ve never really moved on from? It could be someone you loved. It could be a failure, or the loss of a life you thought you would have. It could be trauma that goes back to childhood.  The good news is, you can heal. I had the enormou ...

Join Nancy and her guest David Kessler, the coauthor with Louise Hay of You Can Heal Your Heart and one of the world’s foremost experts on healing and loss, for a poignant and powerful conversation about how to heal old relationship wounds and patterns in service of creating new, ...  Show more

This week Kat (@kat.defatta) is going solo again to talk about why breakups suck so bad. Kat breaks down what we go through behind the scenes of heartbreak. The obvious grief of losing the normalcy of a relationships makes sense. . . But what else do we lose and have to reorganiz ...  Show more

Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved. What if you could transform your r ...  Show more