Episode 9 | Turning 26: 25 things I've learnt...

Join our community on Instagram : @seriouslyoversensitive Disclaimer: I'm not a mental health professional and the advice given in this podcast is purely based on my personal experience.  

Join our community on Instagram : @seriouslyoversensitive Disclaimer: I'm not a mental health professional and the advice given in this podcast is purely based on my personal experience.  

This episode will change how you move. Not by giving you more to chase— But by showing you what’s already here. Liv breaks down the illusion of separation, the root of nervous system sabotage, and why you’ve been bracing instead of building. This isn’t about hustle. It’s about ...

Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste m ...  عرض المزيد

🎙️ Welcome back to The Level Up Podcast with Paul Alex! In today’s episode, we explore a mindset shift that can redefine your entire path: how to turn your struggles into strengths and own your edge. Every challenge you’ve faced, every flaw you’ve tried to hide—those might just ...  عرض المزيد

Why do we keep ending up in toxic relationships — even when we know better? ⁠Buy the book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back ⁠ In this powerful conversation, Kwame Christian sits down with psychologist and trauma therapist Dr. In ...  عرض المزيد