Sonia Choquette - Wake up Your Spirit and Tr...

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we create ...  Show more

Rewire your brain by taking a journey in brain evolution using scientifically proven neurophysiological principles. Your reality is created by beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, you make a chemical and turn on a set of ...  Show more

Join Nancy and her guest David Kessler, the coauthor with Louise Hay of You Can Heal Your Heart and one of the world’s foremost experts on healing and loss, for a poignant and powerful conversation about how to heal old relationship wounds and patterns in service of creating new, ...  Show more

When things go wrong and we start to panic, we can soothe ourselves by simply changing our breath. Today, we dive into a breath practice to help us return to a place of peace in those moments.

In honor of Mental Health Month, join us for our very first live recording of ...

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with Durana of Cymbiotika to talk about becoming a powerhouse of a woman despite life's set backs. She speaks to how to heal your childhood wounds and manifest the life of your dreams. Enjoy! < ...

As we ring in a New Year, Dr. Sanjay Gupta hears from Chasing Life listeners about the steps they plan to take to live healthier and happier lives in 2022. Plus, guest experts share their tips for achieving your resolutions.     To learn more about how CNN protects listener priva ...  Show more