TAP 221 - Going Through The Motions

Summary: In this episode, I will challenge you to spend more time without your phone. This will improve your mental health and allow you more time for nutritious activities that enhance your life. Links: https://www.timjpcollins.com/groupcoaching Thank you to our show sponsor, Be ...  Show more

Summary: In this episode, I talk about how, although technology has advanced a lot in the last decade, many things in our lives are still the same. We can tap into those for more peace of mind. Links: https://www.timjpcollins.com/groupcoaching Support the show: https://www.buymea ...  Show more

Join me in this heartfelt conversation about the things I implement into my life that have helped me recover. I'll talk about food, self-care, self-love, exercise, and everyday things I have implemented in my life to help me find joy.

Happy Healing,

Stop Managing Symptoms and Start The Healing Process Today. Click here.

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Find The Right Anxiety Recovery Program For You Today At https://theanxietyguy.com/all-programs/

Welcome to "Stress Less: Building a Mindset for Anxiety Relief and Bur ...

Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started.

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