How to grow your sense of self

How to grow your sense of self

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Ep 278: Creative and Sensitive: Healing Your Energy

If you’re a creative person, you are likely vulnerable to a lot of specific conditions: anxiety, boredom and also overly harsh self-analysis. Because you are right-brained, you are overly harsh on yourself and you imagine others judging you more harshly than they do. I have a few ...  Show more

Ep 277: What Do I Love and Choose - A Mid-Year Check-in

This is an energy cleanser that will get you feeling hopeful about change. It includes how to stop rumination, how to change yourself, and how to make progress toward your goals especially if you get stuck in self-doubt. This is kind of like a mid-year self-review episode with jo ...  Show more

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