For When You're Bad at Habits: A Secret to Ac...

In today's guest episode, Erin Washington shares insights on the impact of social media on our kids and practical ways parents can foster confidence and healthy habits in their kids. She may be sharing mostly about how we can foster confidence in our kids, but her tips really hit ...  Show more

Today I am bringing you a guest episode featuring Emily Feldpausch, a parent of three, educator, and author of The Unfollow Effect: Intentional Living in a Digital Age. After a personal experiment with social media revealed just how much technology was shaping her daily life, she ...  Show more

Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share some awesome ...  Show more

Have you ever set a goal, felt super motivated for a few days, and then completely fallen off track? Me too—until I discovered a better way. In this episode, I’m sharing how I finally made habits effortless and automatic. No more relying on willpower, no more waiting for motivati ...  Show more

Wel all have goals, and we all know that having the right habits can get you there. So why is it so hard to stick to our habits? In today's discussion, learn how to develop habits that actually stick by uncovering unconscious patterns that might be hindering your progress. In thi ...  Show more

Hey team welcome back to my podcast Today I'm Growing, Im so excited to have you here! Todays episode is a chat about the power of daily routines in boosting your life, both personally and professionally. Ever wonder how small habits like brushing your teeth can shape your day? I ...  Show more