For When You're Bad at Habits: A Secret to Ac...

REPLAY: Today I am bringing you a fun conversation with special guest Diane Boden of Minimalist Moms all about having a minimal-ish summer. Diane shares so many great tidbits in this interview, including: finding a balance of flexibility and structure for everyone, simple routine ...  Show more

Today I'm sharing another "coffee date" style solo episode with you (formerly known as mini solo episodes), but I'm doing it with Mother's Day in mind! I'm sharing 2 things I've been loving and why they've been a game changer for me in motherhood, plus three ways minimalism is im ...  Show more

In this episode, we learn about a few Simple Habits That Will Improve Your Life. Go to https://7goodminutes.com/podcast/simple-habits-that-will-improve-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ...  Show more

There is not a single day that I don’t end up saying to myself, “What are you doing, Dude?” The only thing that makes me feel better is there seems to be a pandemic of that kind of thing going around these days. In my case, I usually have decided what bad habits are getting in m ...  Show more

In this episode, we talk about how to break the bad habits that are holding you back. Are you struggling to break bad habits that are holding you back? In this episode, we talk about how to identify and overcome these habits. We'll share tips and strategies for making lasting cha ...  Show more

So we all have habits and routines, rituals, and behaviors that we do in the name of living our best lives. Well, sometimes we have things that are not so much in that, but that's what we're working towards. But which of those habits actually moves the needle the most? Put ano ...