Hold on to memories-- The aftermath of suicid...

Today’s story explores how we love, how we grieve, and how we eventually find some sort of equilibrium thereafter. This episode is a heartbreaking, yet beautiful story by Colorado-based somatic therapist Darci Meyers about her journey through multiple losses, grief, and ongoing r ...  Show more

Kari reconnected with her birth mother in her 40s and finally began to understand the suffering for which she had no words. This is a story of adoption and reunification, of forgetting and remembering, of finding a truth without words in the wisdom of the body. Kari’s birth mothe ...  Show more

<span style="font-weight: 400;">Doug is on location in New York discovering the quiet, nature side of the city. Sarah and Doug dissect the associations she's held in her head with being a trauma survivor and with being a victim. Sarah explores some recent triggers and exercise ...

TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity and trauma. In this week's episode, w ...

What would be different if we could all just tell the truth about our lives? Welcome to SEASON THREE of It’s OK that You’re Not OK: the podcast (formerly known as Here After with Megan Devine). I started this show to talk about grief, and it’s grown to be so much more than that - ...  Show more

Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no l ...  Show more