How to Stop Overthinking

The Hidden Demonic Pattern Behind Narcissists That Most Christians MissThere’s a spirit that attaches itself to narcissism—subtle, deceptive, and often undetected even by mature believers. In this episode, KR exposes the spirit of Jezebel, showing how it operates under the guise ...  Show more

Renew Your Mind After a Toxic Relationship Online Course👉 https://krisreece.com/renew-your-mind/FREE Narcissist Survival Guide👉 https://krisreece.com/narcissist-survival-guide/ 

Overthinking is worse for you than you think it is because it creates problems that aren't even there and keeps you stuck in place when you could be moving forward. If you have ever struggled with overthinking, whether it's ruminating on your past or worrying about your future, t ...  Show more

Ever feel like your mind is spinning out of control?

If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ...

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthinking and how we can turn it around and look at things differently. Jay presents seven practical strategies to help listeners combat ...  Show more

Meditation for overthinking is a powerful tool that can help clear your mind, cope with stress and reduce anxiety. Learning how to stop overthinking with mindfulness meditations and guided stress reducing methods can help calm your mind instantly. Overthinking can feel very ove ...  Show more