SWIDT: "Crying is a form of healing"

Clinical psychologist Dr Sarb Johal on overcoming toxic masculinity.Where to get help:Covid-19 Mental health and wellbeing resourcesNeed to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.It's Not OK - 0800 456 450Lifeline: 0800 543 354 or t ...  Show more

TV creatives Roseanne Liang and Perlina Lau join host James Nokise to chat about parental validation, professional validation and personal validation. Their chicken of choice? Pocha Korean Fried Chicken.Watch the video version of the episode here.Where to get help:Covid-19 Mental ...  Show more

People frequently ask me whether they should enjoy their food—how much enjoyment is too much when they consider themselves to be a food addict in recovery? How do they know where the line is? It's a common concern, and you can hear my thoughts in this week's episode.FOR THIS EPIS ...  Show more

How is Jackie's genius "chicken wing diet" going? 🍗🍴 Plus we catch up with Kyly Clarke, take a walk down memory lane with Throwback Thursday, and we hear from couples who are driving each other nuts while stuck in isolation together!

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Charles recalls his very first shower and first time watching color TV, and tells Link about his apocalypse-level stash of string beans. A listener shows off a popcorn ceiling removal tool, Charles shares his sought-after slaw recipe, and the two help a listener plan quite an int ...  Show more