Non-Expert Life Advice from Lauren & Maddie 

We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ...  Show more

Your 20s is a difficult time, but we're here to help you navigate it. From managing mindset shfts and changes, keeping your circle small, building confidence and much more... we cover it all. 

Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided ...  Show more

Carmen discusses everything parent-related today! She shares insider details about her relationship with her parents and the pressure that is put on her to do well in school. Carmen also explains some generational differences that can make it harder to connect on a deeper level. ...  Show more

This trailer of the Girly Girl podcast introduces listeners to the host, 16-year-old, Carmen Applegate. Carmen also describes what will be included in the podcast. Remember to stay tuned every Monday for teen advice! Send questions or suggestions if you want to see anything speci ...  Show more

Therapist and author Nedra Glover Tawwab joins Jameela to talk all things boundaries! They discuss why boundaries are so important, what setting healthy boundaries looks like, how to have boundaries with family over the holidays, why you don't have to explain your boundaries, ...