More questions about your eating habits

A series of short tracks giving speaking, pronunciation and listening practice on the theme of food and drink. 

What do you have for breakfast? 1 

Asking questions keeps you present. 

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In this week's episode, Bonnie goes solo to talk with you about a question that came from her DMs. A Diet Culture Rebel asked, "How she can stop overeating the food she loves on her intuitive eating journey?" 

She will touch on topics such as:

Why is it important to take the time to properly chew foods? Well, taking bites and chewing our food thoroughly is the very first step in physically digesting our food. Tune into this week's episode of Ask a Nutritionist with Leah to learn all about the benefits of properly ch ...