Self love and healing with Awa

No one really prepares you for what happens when your best friend has a baby. Suddenly your lives look completely different. Messages take longer to reply to, spontaneous plans disappear, priorities shift, and sometimes... it can feel like you're grieving a friendship that's stil ...  Show more

Porn is everywhere but how much is too much? What are people actually searching for? And should we be worried about our viewing habits? This week we're diving headfirst into the world of pornography. As former porn creators ourselves, we're unpacking how our relationship with por ...  Show more

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ...  Show more

Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her e ...  Show more

(NB. Trigger warning about childhood sexual trauma and child marriage)

This is a coaching-style episode that starts with Anne Bland and her guest, Francy, catching up with Francy's sexual healing journey over the last six months when they first met on the "Life With Fra ...

**TRIGGER WARNING: SEXUAL ABUSE** In this episode, we talk with our guest Mayameen Miftahi, an Award-Winning Trauma Specialist & Sexual Violence Expert by Lived Experience, Independent Advocate, Fitness Instructor & TEDx Speaker. She's also the founder of She Can Consultancy, whe ...  Show more