Ep 7: Feeling Worthy, Confident, and Secure: ...

In this episode of Unf*ck Your Relationships, I’m breaking down the difference between healthy needs and unhealthy needs in love. Most couples aren’t fighting about the dishes or the sex or the late nights at work, they’re fighting to feel respected, safe, valued, and prioritised ...  Show more

In this episode of Unf*ck Your Relationships, I’m breaking down 11 ways low self-esteem quietly sabotages intimacy. It doesn’t just look like insecurity, it hides behind being chill, low-maintenance, and “the bigger person.” If you’re smart, self-aware, and still stuck in the sam ...  Show more

The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminat ...

Fan Favorite: This episode originally aired on November 11, 2017. Hey, lovely people! It's your girl Lisa Bilyeu, and welcome back to another powerful episode of Relationship Theory on Impact Theory, where we dig into the heart of what makes relationships tick. Today, Tom and I a ...  Show more

In this powerful episode, attachment expert Jessica Baum joins Adam Lane Smith to unpack one of the most essential yet misunderstood pillars of a healthy relationship: emotional safety. Together, they explore why safety isn’t just a “nice to have” in love, but a biological and ...

This episode was originally featured on The Skin I'm In Podcast where Mandy is interviewed! You can connect with Chanel from The Skin I'm In belowInstagramSpotifyWant to empower yourself and transform your life after discovering his betrayal (cheating and/or p*rn use)? ...  Show more