Ep 9: Connected AF Week - Day One - What it R...

In this episode of Unf*ck Your Relationships, I’m breaking down the difference between healthy needs and unhealthy needs in love. Most couples aren’t fighting about the dishes or the sex or the late nights at work, they’re fighting to feel respected, safe, valued, and prioritised ...  عرض المزيد

In this episode of Unf*ck Your Relationships, I’m breaking down 11 ways low self-esteem quietly sabotages intimacy. It doesn’t just look like insecurity, it hides behind being chill, low-maintenance, and “the bigger person.” If you’re smart, self-aware, and still stuck in the sam ...  عرض المزيد

Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all together … but on the inside, you’re checking the vibes like it’s your full-time job.

We’re talking:

✨ Why your brain c ...

"How do you keep the spark in your relationship?" Is the most frequent question asked in our DM's. The answer is simpler than you imagine. In this episode, we just wanted to share how we do things in our relationship. Hopefully, this conversation can give you a different perspect ...  عرض المزيد

In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ...  عرض المزيد

In this episode, I sit down with the fabulous Jackie Adedeji—a broadcaster, writer, and podcaster who’s unapologetically herself and a true force for women everywhere. Jackie has carved out a space for bold, real conversations about everything from body positivity to the complexi ...  عرض المزيد