Ep 9: Connected AF Week - Day One - What it R...

In this episode of Unf*ck Your Relationship, I break down why attraction has very little to do with how you look and everything to do with how you move, respond, and relate to yourself.The most magnetic women aren’t performing for attention… they’re grounded, regulated, and deepl ...  Afficher plus

In this episode of Unf*ck Your Relationship, I break down the 26 lessons that quietly reshaped how I live, love, work, and stay devoted to myself. This isn’t about motivation or becoming someone new it’s about the standards, discipline, and self trust required to actually create ...  Afficher plus

Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all together … but on the inside, you’re checking the vibes like it’s your full-time job.

We’re talking:

✨ Why your brain c ...

"How do you keep the spark in your relationship?" Is the most frequent question asked in our DM's. The answer is simpler than you imagine. In this episode, we just wanted to share how we do things in our relationship. Hopefully, this conversation can give you a different perspect ...  Afficher plus

In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ...  Afficher plus

In this episode, I sit down with the fabulous Jackie Adedeji—a broadcaster, writer, and podcaster who’s unapologetically herself and a true force for women everywhere. Jackie has carved out a space for bold, real conversations about everything from body positivity to the complexi ...  Afficher plus