EP12 - 【情人節串聯特輯】結婚真的是進到婚姻墳墓嗎？

Send us a text歡迎回到《陪我散步 Walk with Mi》，很高興在冥想引導單元再次與你相遇。今天我將帶大家進行一場「生命力冥想」的練習。有時候，生活看起來一切正常，卻總覺得哪裡少了一點力氣。不是崩潰，也不是低潮，比較像是長時間撐著之後，身體和心一起慢了下來。這一集『生命力冥想』很適合在這樣的時候陪著你。在這段練習裡，我們會把注意力慢慢帶回身體，回到呼吸、重量，回到被地面支撐著的感覺。當身體感覺到安全，大腦的警戒會自然降低，神經系統也會從長時間的緊繃，慢慢回到可以修復、整合的狀態。這也是為什麼冥想不只是放鬆，而是一種重新訓練大腦與身體合作 ...  Afficher plus

Send us a text謝謝你在 2025 年的最後一天，選擇把時間留給自己，也留給我。今天這集對我來說很特別，是一個回顧、停下來看看自己的時刻。經營粉專十年、錄Podcast也快六年了，我還是有很多話想要分享，尤其大家在 IG 有問過很多問題，今天就要來一一回答！如果你也站在一個想回頭看看、又準備往前走的時間點上，希望今天這一集，能陪你一起慢慢整理這一年，也溫柔地迎接新的下一步。🌿 這一集會聊到：✔ 2020年疫情低潮期開啟節目！因為不喜歡房間回音，曾躲在衣櫃裡錄音?!✔ 粉絲稱讚笑容燦爛，認為那是一種「能量的發散」！✔ 回台灣，是為了幫小孩建立 ...  Afficher plus

I’m excited to welcome Erin Gray as my guest on the podcast this week. Erin is a former Certified Financial Planner and CFO to her family's construction business. She followed the conventional path—believing that hard work and chasing money would bring happiness and fulfillment. ...  Afficher plus

Healing your relationship with money in a way that LASTS ||Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about money, success, rest, and overall personal growth!Monica is joined by Kate Northrup—Bestselli ...  Afficher plus

As entrepreneurs, money impacts every aspect of our businesses, from pricing, team expenses, taxes, and more. But true success goes beyond just having money; it's about fostering a healthy and abundant relationship with it. My special guest today is none other than K ...

<span style="font-weight: 400;">Dr. Shawn Dill, a Book Yourself Solid Certified Coach, is the founder and CEO of Black Diamond Club, where he and his wife, Lacey, serve a community of service professionals aiming to reach more people, make a bigger impact, and create the lifes ...