Ep 45: Perfection? Nah, We'd Rather Love Ours...

In this episode of Unf*ck Your Relationship, I break down why attraction has very little to do with how you look and everything to do with how you move, respond, and relate to yourself.The most magnetic women aren’t performing for attention… they’re grounded, regulated, and deepl ...  Show more

In this episode of Unf*ck Your Relationship, I break down the 26 lessons that quietly reshaped how I live, love, work, and stay devoted to myself. This isn’t about motivation or becoming someone new it’s about the standards, discipline, and self trust required to actually create ...  Show more

Do you often give into your worst impulses? Feel like you’ve lost control and don’t know how you’ll reach your goals if you keep failing like this? It’s ok. You’re human. There are ways we can work with our psychology to manage these impulses and not let our bad habits defeat ...

This short solo episode is a message to my fellow perfectionists. If you‘ve ever felt like perfectionism is holding you back, listen to this to break free from that.

You will learn a language trick that will help reframe your mindset about being ”perfect” so that you ca ...

Tired of dating the wrong people? When we really want to find a relationship, saying “no” to the people who don’t align with our core values can feel scary . . . especially when we’re not meeting a lot of people we connect with. We may even start to loosen our standards and be ...

If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and w ...  Show more