Habit 030: Take One Day To Relax

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Habit 064: Allergy-Proof Your World (Part 2)

Allergy-proofing your world is discussed (part 2).

. 15min 49sec

Habit 063: Allergy-Proof Your World (Part 1)

Allergy-proofing your world is discussed (part 1).

. 9min 22sec

Letting Go

Evening meditation to resume the day and reset body and mind.

. 29min 37sec

Calming Down

Evening meditation to calm down your body and mind for a good sleep.

. 29min 49sec

Fan - 1 Hour for Meditation, Sleep, & Studying

Daily One Hour Sounds for Meditation, Sleep, & Studying

. 1h 1min

Drift Off - Enjoy a Peaceful Nap

Let you mind and body relax more and more as you drift off into a energizing 30 minute nap.

. 47min 14sec