Habit 030: Take One Day To Relax

‏التالي

Habit 064: Allergy-Proof Your World (Part 2)

Allergy-proofing your world is discussed (part 2).

. 15 دقيقة و49 ثانية

Habit 063: Allergy-Proof Your World (Part 1)

Allergy-proofing your world is discussed (part 1).

. 9 دقيقة و22 ثانية

Letting Go

Evening meditation to resume the day and reset body and mind.

. 29 دقيقة و37 ثانية

Calming Down

Evening meditation to calm down your body and mind for a good sleep.

. 29 دقيقة و49 ثانية

Fan - 1 Hour for Meditation, Sleep, & Studying

Daily One Hour Sounds for Meditation, Sleep, & Studying

. 1 ساعة و 1 دقيقة متبقية

Drift Off - Enjoy a Peaceful Nap

Let you mind and body relax more and more as you drift off into a energizing 30 minute nap.

. 47 دقيقة و14 ثانية