How to Be More Positive

Our self-concept is always changing. We don't always know who we are at all times. But it's important to see who we think we are, who people think we are, and who we are inside. Let's talk about how to have the correct self-concept. 

I realized this morning that we don't give ourselves enough credit because we ignore the actions we've taken along the way. In this episode, I'd like to give my two cents about how you can become more confident. 

Positivity Is A Choice

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Positivity For Today

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If you want to have more positivit ...

i think we can all agree that being as positive as possible in life is a good thing. however, i'd argue that being too positive is a bad thing. without a little bit of negativity, there's no balance, because some stuff is annoying. so today, i'm going to be tapping into my negati ...  Show more

Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, the Amens discuss negativity bias, and why we should be active in transforming our ...  Show more