5 Keys to Creating the Best Morning Routine w/ John R. Miles  EP 17

5 Keys to Creating the Best Morning Routine w...

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The Identity Gravity Trap: Why We Snap Back to Old Habits | John R. Miles - EP 759

Does the silence of a new life feel like a threat to your safety?You’ve finally walked through the threshold, but the "silence" starts to itch. Suddenly, you feel a physical, vibrating urge to go back to being the "Fixer"—the version of you that is useful, busy, and predictable. ...  Show more

How to Manage Energy Not Time: Dr. Diana Hill on Wise Effort | EP 758

What if the problem isn’t time management, but how you manage your energy?In this episode of Passion Struck, I sit down with psychologist Diana Hill to explore why energy management often matters more than time management—and how psychological flexibility can help you focus your ...  Show more

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