Speaking Out About Violence Against Asian Ame...

200. In this fan-favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much-needed makeover using five pieces of classic happiness advice.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickandd ...  Show more

550. Continuing our two-part series on speaking up at work, this week's episode tackles how to talk with someone intimidating—a boss, professor, or anyone who makes your adrenaline spike. You’ll learn how to recognize dominance signals, mentally humanize scary people, use your ow ...  Show more

Asian American stereotypes are no secret: successful white collar professionals, like doctors and engineers, who are also quiet, hardworking, and dedicated to their families. It all sounds good, right? Even though these may seem positive, Dr. Jenny Wang explains how these stereot ...  Show more

A disturbing spate of recent attacks on Asian Americans is the latest reminder of the bigotry this community has faced throughout the pandemic. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks about the history of discrimination against the Asian American Pacific Islander c ...  Show more

In this episode Ash and Rae talk to Dr. Tomi about mental health challenges that can arise in the LGBTQIA+ community. The episode discusses the most common conditions and the impact that they can have on an individual. Dr Tomi shares advice and recommended resources for those who ...  Show more

If you’re a person of color living in the United States, chances are, you’re living with some form of racial trauma. Whether it’s because you’ve been a victim of racism, because you know someone who has, or even if it’s just from watching events unfold on the news, these instance ...  Show more