It's Not About the Food [Pilot]

ADHD is having a moment. And as a psychiatrist specializing in women's mental health, I have some thoughts! While I'm thrilled more women are finally getting answers, I'm also concerned we're overlooking other reasons for brain fog, forgetfulness, poor focus, and overwhelm. In th ...  Show more

In this episode, I'm breaking down ten reasons you may feel exhausted—and why "tired" is the beginning of the conversation, not the diagnosis. Why poor-quality sleep can leave you tired even after eight hours in bed How hormones, iron, food, hydration, daylight, and movement affe ...  Show more

Dr. Neeru Bakshi challenges misconceptions around eating, encouraging a positive food relationship. Learn practical ways to nourish your body without guilt. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorder ...  Show more

Welcome to the Diet Culture Rebel Podcast! 

Get to know your host, Bonnie Roney, as she takes you through her journey to food freedom in this episode. You’ll hear about the restrict and binge cycles she experienced growing up and learn how she regained control of he ...

<span style="font-weight: 400;">This powerful episode challenges the traditional weight loss narrative. It's not about diets, discipline, or exercise, it's about healing. The host shares real stories from women in her</span> <span style= "font-weight: 400;">Fast Track to F ...