Mindful Mommies Now, the Lactation Series, pa...

With an almost endless number of breastfeeding resources at your fingertips, which ones are the best? These are the ones you can trust and not waste valuable time searching. 

Babies breastfeed for many reasons. Has anyone suggested your baby is ‘only comfort nursing’? 

In this episode you’re going to learn 11 must-know tips to have the best pregnancy, birth, and postpartum experience. As you know, I’ve delivered thousands of babies and I’ll be the first to tell you that you can’t predict how any birth will go. The only predictable thing about b ...  Show more

In today's episode, I discuss the things that surprised me after having my first baby, particularly how bored I felt at home. Though so much of the experience is joyful, the picture painted for new mothers does not always match how we feel in reality once the baby arrives. 

Having a baby will be the best thing you ever do - but it's not all smooth sailing! A frank discussion navigating the overwhelming overload of information encountered by new and expecting parents covering pregnancy, nausea, miscarriage, childbirth, drugs, breast feeding, exercise ...  Show more

In this episode we’re talking first trimester baby! The good, the bad, the ugly and of course the vom-inducing... at least amongst us. We share some of our first trimester experiences from pregnancy symptoms, gender reveal, cravings and food aversions. We'll be getting real hones ...  Show more