Ep. 23 - I know WHY I'm stuck, but WHAT do I ...

You can love someone and still outgrow the version of yourself that exists around them. And nobody warns you about this part of changing your life. We talk about the habits you'll have to change, the risks you'll have to take, the courage it takes to walk away from something fami ...  Show more

What if the same conditioning that teaches women to abandon themselves in life is also showing up in the bedroom? In this fascinating and often hilarious conversation, Valerie sits down with intimacy expert Susan Bratton to explore what happens when women reclaim their desire, th ...  Show more

Feeling stuck? Today, I break down why you’re in a rut and how to break free. Forget the surface-level advice—this is about getting to the root of the problem and making real, lasting change.

Feeling stuck? It's time to take back control. If you're ready to master yo ...

What do you do when you feel stuck? How do you get unstuck? Are you really stuck, or do you feel stuck? What’s the difference? This week, Joe and Brett unpack a rapid-fire coaching session with a woman who felt stuck in her life. They explore the feeling of stuckness an ...

Do you feel stuck in your problems and challenges in life? In these 2 part episodes, I am going to be talking you through a framework of questions to help you move from your problem and towards and outcome so you can be happier, have more fulfilment and be free from your problems ...  Show more

Here’s a question for you to ponder Are you SUFFERING? Or are you just uncomfortable? I believe that when you’re able to pinpoint and distinguish this in your life, Things will get a whole lot easier for you. In todays episode I’m going to break down what I believe is holding you ...  Show more