Understanding Evil & How the Bicycle Transfor...

When you get sick, your instinct is to withdraw — crawl into bed, cancel plans, and avoid people. As unpleasant as that feels, it turns out that instinct may be doing something surprisingly important for everyone else. This episode begins with why feeling miserable when you’re si ...  Show more

What if one of the best-performing investments over the last few decades wasn’t stocks, real estate, or gold — but LEGO? It sounds absurd, yet when researchers tracked the resale value of LEGO sets, they found returns that beat many traditional investments. We begin by looking at ...  Show more

We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ...  Show more

http://bengreenfieldfitness.com/341

December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How ...

What is the #1 fear of most travelers, and how can you reign that fear in? Today’s Greatest Hits episode is about changing your perspective, worldview, and life through factfulness. Anna Rosling Rønnlund is the co-founder of Gapminder.org, whose mission is to fight ignorance by p ...  Show more

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The creator of somatic experiencing shows Dan how to heal trauma through the body.

Peter A. Levine, Ph.D., has spen ...