Romanticizing the Ex

Happy Monday! We missed you. Today's episode is all about the "what ifs." Our writer has a wonderful husband, but she keeps letting "what if" scenarios run through her brain. Today we're talking about healthy communication, self-love, and trusting your partner enough to share you ...  Show more

Navigating dating at any age is hard, but realizing the person you love isn't someone you see a future with? That's a whole different kind of heartbreak. Today our writer is asking at what point do you stay and enjoy the relationship for what it is and when is it time to break up ...  Show more

Do you find yourself spending a lot of time thinking about the past? Thinking about friends you used to have, memories you treasure, or moments you wish you could go back to? In this episode, we talk about why reminiscing can be a bad thing, what we miss about the past, and how t ...  Show more

In today's episode, we dive into a common post-breakup challenge: handling the happy memories with your ex that keep pulling you back. If you find yourself frequently lost in nostalgic moments, wondering how to balance these memories with your current path to healing, this discus ...  Show more

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

This episode discusses whether it’s okay to be friends with an ex, what to do if you are insecure about your partner still being friends with their ex, and how to handle the urge of reaching out to an ex.