295: Forced Empathy: A Master Class--Part 1 o...

Download the amazing Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you. – Dr. David Burns 

Meet Richard Lam-- Master TEAM CBT Teacher and Therapist! Today we chat with Richard Lam. Richard is a licensed Marriage and Family Therapist in private practice in Mountain View, California. He is a graduate of Palo Alto University. He currently provides short-term therapy for a ...  Show more

You know those days when you just feel “off”? Well, last week, both my friend Amy and I were having bad days.

Thankfully, I had just had an appointment with my amazing therapist that morning.

So, as Amy and I started to talk about why we didn’t “fee ...

<span style="font-weight: 400;">This episode is about mothering the inner child and connecting to the little one inside. Today's caller, Nyikia, is working to give herself the love and compassion she didn't get as a child but is having difficulty connecting with her inner chil ...

Today on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical sel ...  Show more

<div data-pm-slice="1 1 []" data-en-clipboard="true">Hello, friends! I hope you are all doing well.</div> <div> </div> <div>Our first question comes from a listener who reached out to express their appreciation for the show, my course, and books. They share a childhood experience ...  Show more