5 Day Communication Challenge

Podcast Season 2 Ep. 2Decision making is your power.And when you’ve spent years being silenced, dismissed, rushed, or conditioned to doubt yourself, making decisions can feel heavy, overwhelming, or unsafe.In this episode of Holding Space, we explore how decision making becomes f ...  عرض المزيد

Why is it so hard to leave a toxic relationship, even when you know it’s unhealthy?In this episode, I break down three core reasons people stay stuck in toxic dynamics and why willpower, logic, or “just leaving” isn’t enough. This conversation is about self-worth, emotional condi ...  عرض المزيد

On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ...  عرض المزيد

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Honestly, for this week's episode we did not know WHAT to talk about and we also weren't in the mood to talk about anything serious or mid-serious. So we thought it was the perfect time to continue our WTJ "OFF TOPIC" series! No notes, no topics, no direction, just us.. two micro ...  عرض المزيد

On this weeks episode we talk about communication and various other topics that go into relationships and how to manage difficult conversations/relationships.  Follow Chance: https://www.instagram.com/act_strive/