Episode 49 - Fitness apps

On this episode of Big Dave’s Power Half Hour, Toshamakia and Big Dave discuss being back in the gym with restrictions lifted and going back to some normalcy.

How that’s affecting some people. Being vaccinated and wearing mask or not.

Who’s res ...

According to Len Almond of the British Heart Foundation's National Centre for Physical Education 'Young children should absolutely not be doing weight training or resistance work,' Big Dave says different! Click the link and download e ...

➢ DM us “Fat loss” to our Instagram @ColossusFit
➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fir ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2482: Nia Shanks of NiaShanks.com delves into the counterproductive nature of emotional responses to health and fitness set ...  Show more

Why is no one talking about James Kennedy’s fatphobia (à la Vanderpump Rules)? Amidst the wake of Scandoval, Remy and Emily unpack this lesser-talked about part of the show. Re: some v problematic quotes about people’s bodies. Then onto this week’s Class Smash or Pass, all about ...  Show more

➢ Looking for 5 motivated people ready to get jacked and lean. DM “fat loss” to our IG @ColossusFit ➢ Follow us on IG- https://www.instagram.com/colossusfit/?hl=en ➢Fit dad youtube video- https://www.youtube.com/watch?v=syWlGDhAobc&t=176s Welcome to Motivation Monday, where e ...  Show more