Joint Types: Quick Overview

Addressing the anxiety of what to expect during practicals and how to prepare! 

This episode include the indications and contraindications for resistance training and the FITTVP principle. 

In this episode Dr Matt and Dr Mike talk about the different types of bony joints in the body.*This content is for educational purposes only and does not constitute medical advice.Want ad free listening and early access?Become a member! https://drmattdrmike.supercast.com/Click He ...  Show more

Tight in extension, loose in flexion?  Tight in both?  Loose only in extension?  This lecture addresses those questions and more.  Enjoy!

In episode 16 of the podcast we discuss one of the most influential approaches to understanding the body and how it works: the joint by joint concept. Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visi ...  Show more

In this episode, we review the topic of Scapulothoracic Joint from the Shoulder & Elbow section.