Ep 5: Resistance Training

Ep 5: Resistance Training

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Ep 6: Lab Practicals - What to expect?

Addressing the anxiety of what to expect during practicals and how to prepare! 

E5: Muscle Activation: Isometric, isotonic, isokinetic.

Working through our understanding between isometric, isotonic, isokinetic muscle activation patterns. We also briefly describe agonist, antagonist, and synergy. Any questions or suggestions, please email us at survivingptpodcast@gmail.com Alternating isometric and Rhythmic stabil ...  Show more

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