Episode 93: The Hierarchy of Compliments

Holding a grudge keeps us from showing up as our best self. I've long loved the definition that forgiveness is giving up hope for a changed past. But I recently heard the idea of "what would you 'give-for' resolution?" Let's take this idea and run with it. 

I was at an event where I heard a phrase that I loved – "I love who I'm becoming". This life is about growth, about becoming more and I hope we can all get to a point where we can say this phrase honestly. Here are 10 ideas to help you to love who you are becoming. 

There's some really interesting psychology about compliments: not all of them have the same effect. You can give generic compliments, or you can give compliments that create real attraction and connection between the two of you. One of these compliments works for when you ...

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Compliments are like gifts. In fact, they’re even better, because the right compliment can be something the receiver never forgets.

When in a relationship, most people don’t give enough compliments, despite them being so powerful in creating connection and making people ...

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