How to get into your happiness frequency and ...

In this episode, we talk about manifesting the life you desire.We are both the observer and creator of our experience, and we create what we are observing. That is why it is so important to spend time observing what it is that you wish to create. An example would be meditating on ...  Show more

In this episode, we talk about how to use the laws of the universe to create the experience you desire.The laws of the universe never stop applying to our lives, and we can't let what is going on in the world take control of our vision. Whatever you focus on expands, and you will ...  Show more

Have you ever wondered how a simple change in perspective could profoundly alter your life? In this week's episode of the Mona-Vated Podcast, I dive into the transformative power of mindset shifts and share some practical strategies and personal anecdotes about shifting from a ne ...  Show more

Everymorning, we have the choice to show up with great energy or allow the day to control our emotions. In this episode, learn ways to use your mind to improve your day, so you can bring the joy to each day. On your path to higher quality days, consider this: “When you don’t unde ...  Show more

You are the byproduct of the environment that you are in. If your friends spend all their time focusing on negativity instead of the positive side of things, that will rub off on you. However, if you surround yourself with positive people, you will have an att ...

Having a positive outlook towards your life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even on your hardest moments, so you can ...  Show more