30: Stop seeking for the life you want and st...

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week. 

It's easy to go from one extreme to another. In today's episode, I talk about how I went from being a shopaholic in my teens, to being a stingy minimalist who completely stopped caring about herself physically, to... who I am today. 

Are we finding ourselves or creating ourselves? In this late night episode I chat about my thoughts on creating ourselves in our 20s and why I don't think "finding" yourself exists. Tune in for tips and my experiences, gathered from all one and a half years that I've been in my 2 ...  عرض المزيد

‏In this episode i share with you bits of what inspired me from the last book I have read. 'Man's Search for Meaning" And how Making your life meaningful is one way to be a hopeful person. Despite. what we have gone through in 2020. you can still find hope in your despair. May yo ...  عرض المزيد

Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointment instead. Eckhart says we find peace when we let go of the demand that peop ...

رحلة البحث عن الذات تبدأ من الداخل ولكن أحياناً تحتاج في الأساس أولاً للخروج من دائرة الراحة للوصول الى ما هو خفي في أعماق الذات وأحياناً أخرى عن طريق النظر للأشياء من بعد آخر تحصل عليه من تعلمك لثقافة التفكير خارج الصندوق والتعلم من حضارات ديانات و...