523. Free Yourself With 4 Questions with Byro...

If you want deeper female friendships, this episode is for you. K+L explore the communication habits, mindset shifts, and emotional maturity that create truly conscious relationships. Ahead, the girls talk about why your friendships are meant to evolve with each season of your li ...  Show more

Fertility isn't something you prepare for a few months before getting pregnant—it begins years earlier. In this powerful conversation, Lindsey sits down with Dr. Ann Shippy to explore how intentional living can transform not only your fertility, but your long-term health, emotion ...  Show more

This week we talk to Byron Katie about questioning our thoughtsByron Kathleen Mitchell, better known as Byron Katie is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and ...  Show more

YOM classic (re-listen). The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Katie' ...  Show more

Byron Katie (speaker, author of Loving What Is Now) teaches us the systematic process (i.e. "The Work") she uses to examine any positive or negative thought, from parenting and relationships to work and finances, to test what is and isn’t valid. She opens up about the awakening s ...  Show more

In this episode, we interview Byron Katie, an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is the founder of Byron Katie International, an organization that includes the School for the Wor ...