Feeling powerless to outside sources

You asked I answered! Thank you to everyone who sent in a podcast message/answer. Most of the questions were about love and relationships. Moving forward I will be answering your questions on a monthly podcast “you asked I answered” - with a series for each topic. If you feel cal ...  Show more

Guided Oracle messages for Groups 1 and 2. Blessings.  www.highestbliss.com for private session. --- Send in a voice message: https://anchor.fm/journeytoself/message Support this podcast: https://anchor.fm/journeytoself/support 

Explore how mindfulness can transform your relationship with music. Learn how to step back from emotional reactivity, allowing you to enjoy your favorite songs without overwhelming feelings of nostalgia or longing. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Music can express powerful emotions and a profound sense of connection and feeling within us. I have a new album with the sublime singer Mozez called Dreams which goes deeper than anything I've done before. Go to the website for playlists and in ...

Sam talks about how her relationship to music has changed over the years, and how mindfulness can help us step back from the emotional reactivity that music can spark. This means we can still enjoy our favorite songs without overwhelming feelings of longing or nostalgia. If you’d ...  Show more

Meditation music