LIV LILWY EP06: NATURAL HAIR AND SELF-ESTEEM ...

When someone asks you how are you? Do you reply "I'm fine" ? The lies we tell to make it to another day when we know we are fighting inside. What are we afraid of? This is is what we are going to be diving into today on our self love journey! 

Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be diving into today on our self love jou ...  Show more

We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can cre ...  Show more

“I’m good.” It’s a lie we often tell ourselves. Why? To avoid the fear and uncertainty that comes from owning the fact that things aren’t quite what we’d hoped. That we’re terrified of of leaving the comfort of a “passable,” yet mediocre existence in the name of embracing the pur ...  Show more

Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.

You will learn how to...

Everyone fibs to themselves at some point. We lie about what we enjoy. We fib to ourselves about our tastes and our preferences. Believing things that aren’t true for us is a common way we cause ourselves mental suffering. In this episode we’re going to explore personal honesty, ...  Show more