MBPP EP. 727 - Mike Israetel: How to Gain Mus...

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My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman

Mark Bell talks with cardiologist Dr. Michael Twyman to break down Mark’s actual heart scans and what they reveal about his cardiovascular health. Dr. Twyman walks through Mark’s plaque burden, the difference between soft and calcified plaque, why someone can feel perfectly healt ... Show more

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Getting Better is a Skill

Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and ability to stay composed.Mark Bell and Nsima Inyang discuss learning how to sprint, improving running mechanics, staying relaxed under pressure, w ... Show more

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