MBPP EP. 727 - Mike Israetel: How to Gain Muscle & the Differences Between NATTY & ENHANCED Lifters

MBPP EP. 727 - Mike Israetel: How to Gain Mus...

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BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu

Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American careers in Brazilian Jiu-Jitsu.Lovato explains his famous pressure-passing system, the “funnel” concept he uses to control opponents, how he’s s ...  Show more

Train Your Brain to Run Faster | The Ubrzati ProtocolZ

In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system focuses on teaching the brain and body to move faster through precise sprint pr ...  Show more

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