Ep 173: Owning Yourself - Being fully embodie...

We often feel shattered when someone takes our identity away in some shape or form: a job, a relationship—a portrait of one’s self. This is an episode for anyone who lost a job or a relationship. An identity where you suddenly don’t know where to turn for grounding and solace. I ...  Show more

I want to bring up possible areas in your life where you are being driven by an old pattern: where motives are unconscious and not totally visible to you. Often these loops are reinforced by childhood boundaries we set up for good reasons – things that helped create stability in ...  Show more

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ...

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm sharing my biggest advice on overcoming self-doubt. It's the number one thing I hear from people that they struggle with and it's the number one thing I struggled with, in many different areas in ...

<span style="font-weight: 400;">In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness?  </span>

<span style="font-weight: 400;">Some points w ...

Today's episode is about a really incognito, self talk stumbling block many of us do but don't realize it. You're going to hear about how to improve your self talk, stop being so hard on yourself & how to grow your emotional wellbeing in the process (can't take the therapist out ...  Show more